How To Get, And Stay Motivated, Forever


Dear Friend, 

I’m going to reveal a big secret to you- How to get, and stay motivated, for the rest of your life.

That might seem like a big promise, but I have known people who got, and stayed motivated for 30 years and more, myself included.

Listen/Watch now to get and stay motivated forever.

Hint, it has to do with intrinsic vs extrinsic motivation, and once you understand this, your life will never be the same.

All my best, 

Peter ❤️

Watch/Listen Below Now

How to Get, and Stay Motivated, Forever

I’m a motivational leadership & wellness speaker. Let me know if you’d like me to inspire your company/school district.

I’m also a life coach that helps people eat better, exercise smarter, get motivated, and take control of their life. Let me know how I can help you.

Offering

INSPIRING, LIFE-CHANGING PROGRAMS

IN-PERSON/VIRTUAL SPEAKING, KEYNOTES/PRESENTATIONS

And Personal

LIFE/NUTRITION COACHING



Perfect For


COMPANIES, SCHOOL DISTRICTS, MEETINGS

TOPICS

MOTIVATION, LEADERSHIP, STRESS/ANXIETY, NUTRITION/COOKING, EXERCISE, PAIN PREVENTION/ERGONOMICS

BENEFITS

BE INSPIRED, INCREASE ENERGY, CONTROL ANXIETY, LOSE WEIGHT, SLEEP BETTER, IMPROVE RELATIONSHIPS, DECREASE PAIN

Message me now to start the conversation.

@peterkofitsas

#speaker #leadershipexpert #lifecoach #healthcoach #author #inspiration #motivation #leadership #nutrition #exercise #healthy #weightloss #energy #decreasestress #anxiety #bettersleep #professionallearning #healthpresentation #employeewellness #corporatewellness #stress #cooking #recipes #school #professionaldevelopment


About Peter Kofitsas MS, PT

PROFESSIONAL

Peter Kofitsas MS, PT is a Speaker, Author, International Life & Health Coach, Culinary Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete.  He’s also been called, “The Missing Link” in employee wellbeing.  As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat.  He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping companies assist their employees in being healthier and finding balance during the Covid- 19 pandemic.

CV

  • Nutrition Degree, Magna Cum Laude, Montclair State University

  • Physical Therapy degree, Master of  Science, New York Medical College

  • College Lecturer- nutrition, exercise, physical therapy, kinesiology

  • Creator- 5 Minutes to Fitness+, Fit Friends’ Revolution

  • Author; Shop, Cook, Eat, Core Energy Program, & Live Better Journal

  • Food/Restaurant  Consultant- Hospitality Training, Sustainable Menu Design, Recipe Development

Client List / Appearances

GE • Goldman Sachs •  KPMG • Verizon • Metropolitan Museum of Art • Sony • UPS • Quest Diagnostics • Whole Foods • Louis Vuitton • Moët Hennessy • Working Mother • Kellari Group • Serafina Group • China Grill Management • Union Square Hospitality Group • The Episcopal Church • St Barnabas Health Care Systems • HDMS • Grocery Haulers • NY Staffing Assoc • Assoc of Health Care Recruiters

Partial Client List