Peter Kofitsas MS, PT

Speaker

Life Coach




Peter Kofitsas MS,PT

Speaker, Author, Life & health Coach, Physical Therapist, Nutritionist

Expert For

Partial Client List

PERSONAL

As a young boy, I always gravitated toward the natural world. However, due to tragic events early in my life, I found myself unhealthy and overweight. After graduating from high school I played college football on a scholarship, but I was very unhappy and unhealthy. Over 65 pounds overweight and depressed, I looked and felt terrible. That’s when I made a decision to take control of my health and acquired a Nutrition Degree and a Masters of Science Degree in Physical Therapy. Then I studied how the healthiest, happiest people in the world live.

Today I love to share what I’ve learned, cook from scratch, train my body, and nurture my mind. My happiest moments are spent with my 3 children. You’ll also find me competing in Tough Mudders and Spartan Races with friends.

PROFESSIONAL

Peter Kofitsas MS, PT is a Motivational Leadership Speaker, Life & Health Coach, Author, Culinary Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete. He’s also been called, “The Missing Link” in employee wellbeing. As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat. He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping individuals and companies assist their employees in being their best selves, tapping into their full potential, and finding fulfillment in what can be a challenging world.




CV

  • Nutrition Degree, Magna Cum Laude, Montclair State University

  • Physical Therapy degree, Master of  Science, New York Medical College

  • College Lecturer- nutrition, exercise, physical therapy, kinesiology

  • Creator- 5 Minutes to Fitness+, Fit Friends’ Revolution

  • Author; Shop, Cook, Eat, Core Energy Program, & Live Better Journal

  • Food/Restaurant  Consultant- Hospitality Training, Sustainable Menu Design, Recipe Development




Partial Client List

GE • Goldman Sachs •  KPMG • Chase • Verizon • Metropolitan Museum of Art • Sony • UPS • Quest Diagnostics • Whole Foods • Louis Vuitton • Moët Hennessy • AON • Working Mother • Humana • Latham & Watkins • Mazda • Seward & Kissel • Lefkes Estiatorio • Kellari Group • Serafina Group • China Grill Management • Union Square Hospitality Group • The Episcopal Church • St Barnabas Health Care • Buck Consultants