Sleep Better, Wake Happier: Podcast
Testimonial
“Hi Peter! Your leadership, exercise, and meal prep presentation was amazing. Thank you for this great opportunity to prioritize health and wellness among leaders.”
Dear Friend,
If you’re like most clients I work with and audiences I speak to, you might be having problems sleeping.
This podcast will help you sleep better by focusing on:
TOPICS
How smiling helps you fall back to sleep
How controlling anxiety helps you fall asleep
How curating the media you observe helps you sleep better & wake happier
Listen/Watch now, then nighty, night ;-)
All My Best,
Peter
Peter Kofitsas MS, PT, Speaker, Author, Life Coach, Nutritionist, Physical Therapist
Waking From The Fire Podcast
Sleep Better, Wake Happier
Talk With Peter
If you’re motivated, and ready to be your best personally and professionally, schedule a time to talk.
Have Peter Speak To Your Company/School
Peter Kofitsas MS, PT
Peter Kofitsas MS, PT is a Motivational Leadership Speaker, Life & Health Coach, Author, Culinary Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete. He’s also been called, “The Missing Link” in employee wellbeing. As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat. He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping individuals and companies assist their employees in being their best selves, tapping into their full potential, and finding fulfillment in what can be a challenging world.
