Peter Kofitsas MS,PT

Speaker

Have Peter Motivate Your People To Be Their Best

Life Coach

Work One On One With Peter To Be Happier, Healthier, Successful.


Clients

Offering

Inspiring, Life-Changing Programs

Keynotes/Presentations

And Personal

Life/Nutrition Coaching


Perfect For


Companies, School Districts, Meetings

Topics

Motivation, Leadership, Stress/Anxiety, Nutrition/Cooking, Exercise, Pain Prevention/Ergonomics


benefits

Be Inspired, Increase Energy, Control Anxiety, Lose Weight, Sleep Better, Improve Relationships, decrease Pain



“You have greatness in you! You just have to tap into your best self to realize it!” Peter (Spartan Race, 2024)



Presentations




Highlight reels

Corporate/School District Presentations

Leaderhip & Wellness Podcasts

Cooking Demos

Exercise/Workout Demos

Testimonials

”Peter Kofitsas is the ‘Tony Robbins’ of the health and wellness world!”

“Peter is AWESOME!!!  He’s absolutely the most motivational health & fitness speaker we’ve ever heard!”

“Peter is the missing link to successful leadership and wellness programs. He can motivate anyone and his programs engage and deliver!”

Companies

“Dear Peter, Here’s your testimonial, which I was more than happy to write because you made me look so good in front of my team and bosses! Thanks for an amazing event!”

“Peter delivered what was by far the best one-hour presentation that our audience has ever seen. Full of energy, entertainment and mind-altering knowledge, he helped set the stage for all of us to rethink our daily habits.  His session may honestly be the best I’ve ever attended, the perfect blend of knowledge and showmanship! He conducted a health and wellness session during our Mazda USA’s Northeast Region 2023 Field Meeting.  Peter’s presentation was informative, enlightening, and entertaining.  He used examples that resonated with all attendees and provided information we could all use in our everyday lives. He is an excellent speaker who got the audience engaged and excited.”  

Deb Eliopoulos, Manager, Regional Marketing, Mazda North American Operations

“Peter’s 4 hour presentation at GE’s annual conference for our global medical personnel was beyond my highest expectations!  He was dynamic, knowledgeable, articulate, funny, personable, organized and motivational. I highly recommend him as an exceptional and unique presenter who can motivate and empower all participants to lead healthy lives for themselves, and their families.”
Beverly Doran, Associate Director of Nursing, GE

“Peter’s background and skill-set make him an excellent presenter.  He captivates the audience with his passion, energy and intelligence.  Peter’s teaching is informative and I personally recommend him to organizations looking to educate their workforce on health and wellness.”
John Caliente, Co-Chair Action Councill, KPMG LLP

“Peter, you were a hit!  My reps were very impressed with your presentation and demonstration. Although we had 8 hours of interactive wellness and benefits discussion, your ½ hour presence is what everyone will remember the most!  It was my pleasure and lots of fun working with you today”
Fran Ruderman, Senior Dir Benefits and Compensation, Leviton

“Peter’s background and unique set of skills as a nutritionist, physical therapist, motivator, and health coach are unmatched and make him a tremendous presenter. He captivates the audience with his passion, energy and intelligence. Peter’s teachings are transformative and we look forward to creating future experiences with him that not only fit, but also enhance our organizational culture. I’d highly recommend Peter to organizations looking to educate their workforce and form a culture of health and wellness.”
Jason Dinerman, Manager, Benefit Programs and Wellness, Barnes Group Inc.

"Our company reached out to Peter as a means to support our employees’ well-being during this period of extended social distancing.  The initial 6 week virtual program was so well received we spoke with Peter about continuing his engagement with us for an additional 4 weeks.  Peter is knowledgeable and has a genuine interest and desire to connect with his audience and share practical advice on exercise, nutrition, mindset and accountability.  He sought out ideas and feedback to help tailor our sessions to the needs of our employees, bringing in other subject matter experts when needed to compliment his knowledge.  He can be a critical component of a company’s corporate wellness program and I would highly recommend Peter for your company or on a personal level if you are looking to make an impact on your own well-being or those you care about.”

Stacey Schneider, Office Manager , MedPro Systems

“Peter helped our firm create a customized virtual wellness program. He prepared informative weekly emails and videos to send out along with the weekly live sessions. He provided interactive and entertaining sessions focused on nutrition, exercise and stress management. Peter is passionate about health and wellness and it shows in his ability to host a wide array of topics with enthusiasm and a wealth of knowledge. This was our first successful virtual wellness program and we look forward to Peter offering more sessions in the future.”

Brian Niederman, Human Resources, Seward & Kissel LLP

School Districts

Peter was amazing with our staff! I brought him in to our central office staff after a long school year and a summer to recover. They were rejuvenated and worked so well together. Two weeks after the event, the staff is still speaking about how fun it was. It was so well received I had him come back and do presentations for principals, supervisors, and district administrators.

I highly recommend him!

Robert Kravitz, Ed.D., M.B.A., Superintendent, Fort Lee, NJ

“Thank you so much for another amazing event you presented to our staff last! Your delivery was excellent and we have received a ton of positive feedback. We had record participation as well. Thank you again for your partnership.  It was great to work with you once more and will be booking you for another great event to help our staff be healthy.  We look forward to continuing to bring your expertise and tremendous knowledge to our staff in meaningful ways!”

Sincerely,

Beth Grant, Chief Human Resources Officer, School District of the Chathams

“Peter's session with our sports teams was truly remarkable! He spoke passionately about leadership, being a good teammate, nutrition, and maximizing personal potential through goal-setting and positive thinking. Drawing from his own personal struggles and how he overcame them, Peter delivered an inspiring hour that left our athletes energized and motivated. The impact of his words was evident in the way our teams engaged and reflected on his message. Our athletes absolutely loved it! I highly recommend Peter for anyone looking to inspire and uplift their teams.”

Sincerely,

Dino Eliopoulos MAEd, MSEdL
Athletic Director Palisades Park Jr./Sr. High School

“When we decided to focus on staff wellness and healthy living for our professional development, bringing in Peter Kofitsas was an easy decision! Peter did a great job engaging the staff. His dynamic, informative presentation left people thinking about their daily habits and talking about ways to improve their health. A number of staff members have remained in contact with Peter and one of our English teachers had him as guest speaker for her senior students. I would recommend Peter to any district that is looking to provide valuable professional development and support for their staff.”

Darren Groh, Principal, Chatham High School, NJ

“Thank you for providing my staff with a workshop filled with inspiration and motivation. And most importantly for teaching us how to decrease stress, increase confidence and be present in our professional and personal lives. Your presentation made a positive and significant impact on the staff!

This is Peter's third time presenting at our school. His charismatic, sincere and humble character makes him an engaging speaker.”

Catherine Cruz, Principal, Mount Carmel Guild Academy

“Peter Kofitsas is one of the best speakers ASAH has had presenting to its members. Peter is energetic and was able to tailor his presentation to our members. He is organized and interactive with the audience. Peter is very professional and knowledgeable about his content and sprinkles humor which makes the audience very comfortable.”

Susan Recce, Assistant Director ASAH...serving the private special education community since 1974

“Hi Peter! Your presentation, exercise, and meal prep were amazing. Thank you for this great opportunity to prioritize health and wellness among leaders. “

Viveca Williams- Glover, M.Ed.S. Principal, Fort Lee Public Schools



Schools Professional Development Presentations

Mount Carmel Guild Academy

Robert Kravitz, Superintendent, Blue Ribbon School Winner

Chatham High School

 

“It’s become apparent to me over the past 25 years that the healthiest and happiest people in the world love to eat, are active and playful, and are connected to those they love. They don’t diet, torture themselves with exercise, or beat themselves up about not being skinny enough. I’d like to share with you how they do it.”

— Peter

About Us

 We offer something very different: Live and virtual events & kick-offs that engage and motivate, especially the hard to reach employees, and we keep the momentum going. We can seamlessly align with your existing health resources to maximize utilization. Experience our dynamic, results driven, interactive health & wellness programs- designed to motivate employees, improve productivity, reduce absenteeism, promote accountability and lower health care costs. We’ve been called “The Missing Link in Wellness”.

 

Topics Offered

 Motivation, Leadership, Nutrition/Cooking, Exercise, Stress/Anxiety, Pain Prevention/Ergonomics

Peter Kofitsas MS,PT

Peter Kofitsas MS, PT is an International Speaker, Author, Life & Health Coach, Culinary Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete. He’s also been called, “The Missing Link” in employee wellbeing. As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat. He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping companies, schools, and organizations assist their people in being healthier and finding balance in a post-pandemic world.

Professional Background

  • BS, Montclair State University, Nutrition, Magna Cum Laude

  • MS, PT, New York Medical College, Physical Therapy  

  • Creator- 5 Minutes to Fitness+, PMaxFIT, PKIGNITE

  • Author- Waking From The Fire- Memoir; Shop, Cook, Eat; Core Energy Program, Live Better Journal  

  • Professional Speaker, International Life & Health Coach

Partial Client List

GE • Goldman Sachs •  Chase • KPMG • Verizon • Metropolitan Museum of Art • Sony • UPS • Quest Diagnostics • Whole Foods • Louis Vuitton • Moët Hennessy • AON • Working Mother • Humana • Latham & Watkins • Mazda • Seward & Kissel • Lefkes Estiatorio • Kellari Group • Serafina Group • China Grill Management • Union Square Hospitality Group • The Episcopal Church • St Barnabas Health Care • Buck Consultant


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