Read To Inspire Your Group, Co-Workers, Employees, Teachers…
Dear Friend,
I keep thinking about what Frank, my therapist often reminds me of, “Peter, the world is and has been experiencing unprecedented challenging times these least several years.”
Because he never says anything with judgment, let me translate what he’s saying- THE WORLD SEEMS TO HAVE LOST IT’S COLLECTIVE MIND! ;-)
Ya, that’s how it can feel.
So how can we do our part to help those we love, care about, serve?
Inspire them
How?
By letting them know if they’re struggling, they’re not alone.
And by scheduling a time for us to talk and strategize, so together, we can help the people in your life be their best.
There is no obligation, it’s just a conversation on how to help.
But first, allow me to share this…
A recent Presentation
Look & feel Amazing
“Thank you for providing my staff with a workshop filled with inspiration and motivation. And most importantly for teaching us how to decrease stress, increase confidence and be present in our professional and personal lives. Your presentation made a positive and significant impact on the staff!
This is Peter’s third time presenting at our school. His charismatic, sincere and humble character makes him an engaging speaker.”
Schedule A Time for Us to Talk
Don’t wait. The time is now.
I am looking forward to speaking with you.
All My Best,
Peter ❤️
Peter Kofitsas MS, PT
PROFESSIONAL
PPeter Kofitsas MS, PT is a Speaker, Author, International Life & Health Coach, Culinary Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete. He’s also been called, “The Missing Link” in employee wellbeing. As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat. He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping companies assist their employees to become their best selves, personally, and professionally
CV
Nutrition Degree, Magna Cum Laude, Montclair State University
Physical Therapy degree, Master of Science, New York Medical College
College Lecturer- nutrition, exercise, physical therapy, kinesiology
Creator- 5 Minutes to Fitness+, Fit Friends’ Revolution
Author; Shop, Cook, Eat, Core Energy Program, & Live Better Journal
Food/Restaurant Consultant- Hospitality Training, Sustainable Menu Design, Recipe Development
