Podcast- Nutrition Vs Exercise: Which One?

Dear Friend, 

Age old question, or common sense?

Watch/listen to learn once and for all, which will help you more- the food you eat or the exercise you do?

Plus, how to look & feel amazing, lose weight, increase energy, control anxiety, enhance libido, sleep better, love your work, & feel fulfilled.

TOPICS

  • Nutrition vs exercise

  • How much to eat

  • How to look & feel amazing

Watch/Listen below.

All my best, 

Peter

Peter Kofitsas MS, PT, Keynote Speaker, Author, Life Coach, Nutritionist, Physical Therapist


Waking From The Fire Podcast

Nutrition vs Exercise

Watch above, or…


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