Testimonial

Motivational Leadership & Wellness Presentations

“Peter, you’re amazing, thank you very much!

We were told at work to save August 6th for an office activity day. I thought we were going somewhere fun as a group like we’ve done. Then I was told it was to one of our schools and there would be a speaker. I thought, oh, how boring.
Well, at the end of the day, I’m still talking about it. We had Peter Kofitsas, a life & health coach and I can’t say enough about it. Peter not only was the most engaging, but he is super down to earth and humble. He told us a bit about his experience which we can relate to. He gave us great tips on health which I can use to help someone I love who’s in rehab. He wasn’t complicated like speakers that lose your attention. Aside from health tips, he gave us great food information and a super delicious meal. We all cooked together and it was a delicious sol bowl of Mexican food. I don’t eat Mexican food and trying this food opened up a whole new world for me, it was awesome.
Sometimes people come into your life to open up a path for something else. That’s Peter...”

— Maria Varela Administrative Assistant Fort Lee Board of Education

Dear Friend,

Such a simple question; Is the food I’m going to eat today going to help me, or hurt me?

Yes, that’s how powerful food is, instantly helping us look and feel great, or sapping our energy and sabotaging our good intentions.

If you don’t look and feel the way you want, this podcast will definitely help you make a choice today that will benefit you, and your family.

TOPICS

Seed oils, coffee, eggs, olive oil, healthiest fat, bread, cold cuts/deli meat, cheese, yogurt and dairy products
Why some can’t lose weight
Are potatoes healthy?

BENEFITS

Sleep better, lose weight, feel happier, wake up energized, more focused, less lethargic, more motivated, less sad/depressed, less irritable or short tempered, decreased bloating, regular bowel movements, less anxiety, happier outlook

Listen/Watch now below for powerful secrets to help you immediately!

All My Best,

Peter ❤️

Peter Kofitsas MS, PT, Speaker, Author, Life Coach, Nutritionist, Physical Therapist