Tracey Lost 13 Pounds by doing these 3 things…
Meet Tracey
13 pounds lighter so far, Tracey says her results weren’t just physical; “Because of you and the program I have gradually been more positive and HAPPIER. Like the old me..I find myself actually laughing again! I am being a better mother because I am taking care of me first.”
How she did it
Tracey changed her life by taking care of her health. It was this simple:
Through Facebook, she heard about and joined my virtual wellness program, Your Healthiest Life.
She started eating the foods I recommended on this list.
She stayed accountable to our virtual health group, shared her goals with her sons, and became a leader in her own health movement.
And she did this during a Pandemic! I am very impressed and proud of her! Here are her own words.
“I can truly say that I am so glad that I made this affordable investment in "ME" by joining Peter's Virtual Wellness Program, Your Healthiest Life. Over a year ago I had complex knee surgery and gained 20 lbs. During a trying recovery. Also, I have sleep apnea which causes me to become fatigued in the afternoon. One day while driving on the highway I actually fell asleep and got into a car accident.
I originally joined in order to just lose weight. To my surprise I learned so much more thanks to Peter. He was so knowledgeable about a multitude of things. For example; weight loss, fitness, nutrition, cooking, stress relief, motivation and your overall well being!
I was excited to lose 13 lbs. so far in 11 weeks, mostly by eating the best healthy foods that Peter introduced to me.
The enthusiasm that Peter has incorporated with the program helped me to be the best person for "ME" and my family.
I noticed I lost weight, had more energy, wasn't fatigued in the afternoon and my skin was more radiant by drinking proper water amounts and eating healthy.
I have to say the best part was bringing me closer to my two boys by teaching them what I learned. They started cooking with me, making better food choices and even exercising. Now we work as a team.
Overall, I was able to find more of my true self and feel happier!
Thank you Peter for always having my back with your encouragement, motivation and true sincerity. You have brought me to this new level in my life that I look forward to continuing to grow!
P.S.
I just wanted to tell you thank you for helping me along with everything. I really didn't know about the "True Self" until we started talking. You have given me a new perspective on things.
Because of you and the program I have gradually been more positive and HAPPIER. Like the old me..I find myself actually laughing again! I am being a better mother because I am taking care of me first.”
Tracey Grochulski
do What Tracey Did, and BOOST YOUR IMMUNE SYSTEM NATURALLY!
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Now, more than ever, we need to build our immune system, decrease our risk from virus and disease, and look and feel our best. That’s what Your Healthiest Life is designed to help you do.
NEW FEATURE- Weekly exercise and cooking classes via Zoom.