Neck Stretch to Decrease Pain From Sitting Too Long
Dear Friend,
We thought this video could help you alleviate some pain you may be experiencing from sitting longer than usual. We do it several times a day, often after sitting for too long, and even when waiting at a red light in the car.
Before you start any health program or follow any health advice, including this video, check with your health care professional (please make sure your health care professional practices a healthy lifestyle. We would love to be your health professional)
Please take advantage of our free screening below
Yours in service to your health & well-being,
The Team at Davis Integrated Medicine
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THursdays 10am - 2pm, 3pm - 6pm
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Free 15 minute chiropractic, physical therapy Screening
With Dr Sackey, Chiropractic Physician, or Peter Kofitsas, Physical Therapist
Free 10 minute massage
With licensed massage therapist Tiffany Stewart
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