You're Invited! Learn How To Boost Your, and Your Family's, Immune System.

Dear Friend,

If you’ve been following me on SM you may have read about my Friend’s & Family Table, where I unite like minded people to share good food and good talk. For my 10th table, I want to share something that I think is so important right now but not mentioned by health representatives- how to support and strengthen our immune systems. Yes, through food, exercise, thoughts, social interactions, mindfulness, meditation, herbs, and more, we can optimize our health, and in turn, maximize our immunity.

So I hope you can join us, live, or virtually, as I share everything I know about naturally supporting our immune system. I know you’ll love the like people you’ll meet, and walk away empowered, to help your self, and those you love, live their healthiest lives now.

If you can attend live, you’ll be able to sample what is fast becoming a famous dish, Spanakopatata, a variation of Greek spinach pie, a true superfood. If you can’t attend live, I hope you’ll join us virtually from wherever you are as we build a healthy, accepting, supportive, loving community.

Details

When- Saturday December 11, 1-3pm

Where- Davis Integrated Medicine, 316 Orange Road, Montclair, NJ 07042

Follow this link to RSVP- https://fb.me/e/5ZnDLMYF1

I hope to see you soon!

Sending love,

Peter

Peter KofitsasComment