Testimonial

Dear Friend, 

If you’re like most clients I work with and audiences I speak to, you might be having problems sleeping.

This podcast will help you sleep better by focusing on:

TOPICS

• How smiling helps you fall back to sleep

• How controlling anxiety helps you fall asleep

• How curating the media you observe helps you sleep better & wake happier

Listen/Watch now, then nighty, night ;-)

All My Best,

Peter

Peter Kofitsas MS, PT, Speaker, Author, Life Coach, Nutritionist, Physical Therapist

Waking From The Fire Podcast

Sleep Better, Wake Happier

Talk With Peter

If you’re motivated, and ready to be your best personally and professionally, schedule a time to talk.

Have Peter Speak To Your Company/School

Peter Kofitsas MS, PT

Peter Kofitsas MS, PT is a Motivational Leadership Speaker, Life & Health Coach, Author, Culinary Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete. He’s also been called, “The Missing Link” in employee wellbeing. As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat. He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping individuals and companies assist their employees in being their best selves, tapping into their full potential, and finding fulfillment in what can be a challenging world.

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