Dear Friend,

You probably know this- The more you and I cook 🍲 at home, the healthier we are.

Why?

One reason is, we use healthier ingredients.

Another reason is, if we cook with ❤️, sit with those we love, being present, the food tastes better, helps us digest better, making us healthier.

Here are 3 tips that can help your food taste delicious, help you digest better, and be healthier:

Do you find these tips helpful?

cook with me and learn more!

I’d love for you to join me on Thursday, September 28th, at 7pm, where you and I make 2 dishes and one refreshing cocktail 🍸. Details below.