School Professional Development Presentations

Watch this Short Highlight Reel

I’d love to offer your school’s staff a life enhancing event where we acknowledge their hard work and commitment to our children, help them with strategies including nutrition, fitness, meditation, stress/anxiety, cooking, and more, to help them look and feel their best and bring their best selves to the important work they do.

Features

• Nutrition & Cooking Secrets

• Quick Exercise Tips

• Effective Visualization & Meditation

• Stress and Anxiety Reducing Strategies

• How To Get and Stay Motivated

• Getting Better Sleep

• Bringing Your Best Self To Your Work & Home Life

If you’re interested in hearing more or booking a session, please send me a message below and let’s start the conversation. I love hearing from you. Also, please forward this to someone in your district that may be interested in hearing more.

Thank you and hope to see you soon!

Peter

About Peter Kofitsas MS, PT

PROFESSIONAL

Peter Kofitsas MS, PT is a Speaker, Author, International Life & Health Coach, Culinary Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete.  He’s also been called, “The Missing Link” in employee wellbeing.  As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat.  He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping companies assist their employees in being healthier and finding balance during the Covid- 19 pandemic.

Peter’s Corporate/Speaking Page

CV

• Nutrition Degree, Magna Cum Laude, Montclair State University

• Physical Therapy degree, Master of  Science, New York Medical College

• College Lecturer- nutrition, exercise, physical therapy, kinesiology

• Creator- 5 Minutes to Fitness+, Fit Friends’ Revolution

• Author; Shop, Cook, Eat, Core Energy Program, & Live Better Journal

• Food/Restaurant  Consultant- Hospitality Training, Sustainable Menu Design, Recipe Development

Client List / Appearances

GE • Goldman Sachs •  KPMG • Verizon • Metropolitan Museum of Art • Sony • UPS • Quest Diagnostics • Whole Foods • Louis Vuitton • Moët Hennessy • Working Mother • Kellari Group • Serafina Group • China Grill Management • Union Square Hospitality Group • The Episcopal Church • St Barnabas Health Care Systems • HDMS • Grocery Haulers • NY Staffing Assoc • Assoc of Health Care Recruiters