School Professional Development Presentations

Watch this Short Highlight Reel

Dear Friend,

The reel above are some highlights from a professional development program I offered one school district.

You may know I was married to a teacher for 24 years. Many of my friends, clients and patients are teachers. I know the past three years have affected all of us. They have also affected teachers and their ability to do their most important job, which is to educate and help our children.

Many school districts have received funding to help teachers do just that through professional development programs. That’s how I’ve been working with school districts like Chatham and Elizabeth over the past three years to bring to teachers and staff much needed programs to help decrease anxiety, increase energy, sleep better, eat healthier, exercise smarter, all helping them to be their best selves so they can best serve our children.

If you are a teacher, or work in a school district, or know someone who does, please forward this email to the school districts superintendent, principal, business manager, or human resources, or whomever might schedule professional development programs.

I appreciate very much you helping me help teachers so they can help our children. 💗

All My Best,

Peter

Peter Kofitsas MS, PT Speaker, Author, Life/Health Coach, Nutritionist, Physical Therapist

Professional Development Topics

• Nutrition & Cooking Secrets

• Quick Exercise Tips

• Effective Visualization & Meditation

• Stress and Anxiety Reducing Strategies

• How To Get and Stay Motivated

• Getting Better Sleep

• Bringing Your Best Self To Your Work & Home Life

If you’re interested in hearing more or booking a session, please send me a message below and let’s start the conversation. Also, please forward this to someone in your district that may be interested in hearing more.

Testimonials

About Peter Kofitsas MS, PT

PROFESSIONAL

Peter Kofitsas MS, PT is a Speaker, Author, International Life & Health Coach, Culinary Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete.  He’s also been called, “The Missing Link” in employee wellbeing.  As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat.  He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping companies assist their employees in being healthier and finding balance during the Covid- 19 pandemic.

Peter’s Corporate/Speaking Page

CV

• Nutrition Degree, Magna Cum Laude, Montclair State University

• Physical Therapy degree, Master of  Science, New York Medical College

• College Lecturer- nutrition, exercise, physical therapy, kinesiology

• Creator- 5 Minutes to Fitness+, Fit Friends’ Revolution

• Author; Shop, Cook, Eat, Core Energy Program, & Live Better Journal

• Food/Restaurant  Consultant- Hospitality Training, Sustainable Menu Design, Recipe Development

Client List / Appearances

GE • Goldman Sachs •  KPMG • Verizon • Metropolitan Museum of Art • Sony • UPS • Quest Diagnostics • Whole Foods • Louis Vuitton • Moët Hennessy • Working Mother • Kellari Group • Serafina Group • China Grill Management • Union Square Hospitality Group • The Episcopal Church • St Barnabas Health Care Systems • HDMS • Grocery Haulers • NY Staffing Assoc • Assoc of Health Care Recruiters