Video Recipe: Burnt Broccoli
Burnt Broccoli REcipe
Want to take your cooking to the next level, while still eating healthy? Then watch this video for a delicious, simple variation on sauteed broccoli. Plus, you’ll hear more about a 6 week cooking class I am offering called Shop. Cook. Eat. More info here.
This is the perfect time to learn to shop, cook, and eat healthy!
The healthiest people in the world cook their own food, most of the time. But don’t worry, you don’t have to be a gourmet. Studies show, the more you cook, the healthier you could be. And we’re talking simple meals like popping open a can of wild salmon to create a Nicoise salad that includes seasonal greens, warm potatoes, and olives, drizzled with a mustardy vinaigrette, or chicken fajitas with fresh, creamy guacamole.
Shop Cook Eat 6 week cooking class/program
How It Works
Six, 45 minute cooking classes with Peter, live, virtually, in your own kitchen. Prep and prepare meals for the week, or invite friends for dinner and wine; the choice is yours. You and Peter will create a delicious menu to satisfy your family and your cravings and help everyone look and feel their best!
What you’ll learn:
How to shop for the healthiest foods
How to prepare meals for the week
How to cook healthier, more delicious meals, simply
How to cut, slice, saute, bake, and broil your way to amazing meals
Benefits:
Achieve & maintain a healthy weight
Strengthen your immune system, maximizing your body’s potential to fight disease, virus and general illness
Decrease inflammation; the cause of many diseases, including heart disease, type 2 diabetes, cancer, stroke
Help your family and those you love be healthier through excellent food choices and smarter meal preparations
Learn to be a rock star in your kitchen, while empowering the kids in your life to know healthy food can be delicious and fun to cook!
Bonus!
Get Peter’s groundbreaking ebook, Shop, Cook, Eat, for free ($19.99 value).
Includes:
27 delicious, seasonal recipes in full color
Skirt Steak over Garden Greens with Tahini p. 93
Chicken Fajitas with Homemade Guacamole p. 83
Spring Greens with Garlic, Lime, Cilantro Dressing p. 75
Shopping, cooking, and prep tips to make cooking easier
How to choose the healthiest foods, wherever you are
The answers to eating healthier are here. Plus, the best local and seasonal foods; farm to table dishes; and the difference between conventional and sustainable eating. Basically, you’ll learn to do what the healthiest people do; Shop for, Cook, and Eat Real Food
Take a food journey with Peter as he shares 23 years of his experience as a nutritionist, blended with his parental quest to help his 3 children eat healthy in what can be an unhealthy world.