Dear Friend,

Speaking at Chatham High District was a thrill for two reasons. First, I was able to share with teachers and staff how they could best take care of themselves so they could continue to help others, including our children. The other reason is, one of my oldest childhood friends, Darren Groh, is the HS principal. As we stood on the stage together in the quiet before the audience arrived, we smiled and said, “We did okay for a couple of kids from Clifton, NJ.

I’d love for you to watch the clip above for some fun highlights!

If you want to help your group, team, employees, May I suggest offering them a presentation that will help them decrease their stress and increase their immunity with powerful mindfulness, nutrition, exercise, and stress reducing strategies. Contact me today to customize a program for your group, or just to chat :-)

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